serves: 2
Ingredients
- 8 – 10 oz ground organic, lean turkey meat
- 2 tablespoons fresh oregano, chopped
- 2 garlic cloves, minced
- 4 thick slices of zucchini (or eggplant, summer squash, etc.)
- Olive oil spray
- Salt & pepper to taste
- Toppings: sliced tomato, avocado, cheese, ketchup, mustard, mayo, hot sauce, etc.
Instructions
- In a large bowl, combine the turkey meat, oregano and garlic cloves, and mix with your hands until fully combined. Form into two patties and set aside.
- Heat a grill pan (or outdoor grill) to medium high heat.
- Spray the zucchini on both sides and sprinkle with salt and pepper.
- Add the zucchini to the grill pan, cooking 2 – 3 minutes per side until you have nice grill marks and the zucchini still holds its shape.
- Add the turkey burgers to the grill, cooking 3 – 5 minutes per side, until cooked.
- Serve between zucchini slices and add your preferred toppings.
- Enjoy!
Notes
gluten-free | dairy-free | sugar-free | egg-free | nut-free | soy-free
Smart! never thought of using zucchini buns. That's one way healthy alternative for dieting I guess. The best part of this healthy recipe is the lean turkey meat.
ReplyDeleteThose herbed turkey burgers with zucchini buns are lovely and are some of the best vegetarian recipes
ReplyDelete